[picture]Neurodynamic Lunch Hour: Be Neurodynamic
Do you spend hours sitting in front of a computer? Do you get stiff? Does your back hurt at times?

Then take time to Be Neurodynamic and come and figure out what you're doing during the day which contributes to those little aches and pains we all feel at times, and how to prevent them through body awareness, rather than recourse to drugs and treatment.

This event is open to everyone in the Teachers College community and will be of interest to anyone who has experienced backache, joint strain, headaches, and stress, and wondered what could be causing this.

Join us weekly on Tuesdays from 12:30-1:30pm, beginning Tuesday, November 5th, and bring your lunch with you.

Be Neurodynamic is an invitation to the TC Community from Dr. Theodore Dimon, head of The Dimon Institute and adjunct assistant professor at Teachers College, to share his work in health and education. Dr. Dimon is the author of several books published by North Atlantic: Your Body, Your Voice (2011); The Body in Motion: Its Evolution and Design (2010); Anatomy of the Moving Body (2008); and The Undivided Self (1999). He received his doctorate in 1987 from Harvard University and wrote his dissertation on Performing Arts, Pedagogy, and the Work of F. M. Alexander.

This series is sponsored by the Spirituality and Mind/Body Institute and Gottesman Libraries.

Here are the weekly information sheets featuring Samantha the Skeleton.
Website: http://www.dimoninstitute.org...
Created By: Education Program Gottesman Libraries
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[thumbnail] Neurodynamic Lunch Hour: Fight or Flight: How We Manage Stress, with Ted Dimon
by E. Gottesman Libraries (04/01/2015)
uploaded by: Education Program Gottesman Libraries

[thumbnail] Neurodynamic Lunch Hour: How We Move: Our Marvelous Muscles, with Ted Dimon
by E. Gottesman Libraries (04/01/2015)
uploaded by: Education Program Gottesman Libraries

[thumbnail] Neurodynamic Lunch Hour: The Ghost in the Machine: How We Make Movements Happen, with Ted Dimon
by E. Gottesman Libraries (03/01/2015)
uploaded by: Education Program Gottesman Libraries

[thumbnail] Neurodynamic Lunch Hour: Upright Support and the Miracle of Posture, with Ted Dimon
by E. Gottesman Libraries (03/01/2015)
uploaded by: Education Program Gottesman Libraries

[thumbnail] Neurodynamic Lunch Hour: The Amazing Opposable Thumb: The Prehensile Human Hand, with Ted Dimon
by E. Gottesman Libraries (03/01/2015)
uploaded by: Education Program Gottesman Libraries

[thumbnail] Neurodynamic Lunch Hour: The Hand: The Cutting Edge of the Mind, with Ted Dimon
by E. Gottesman Libraries (03/01/2015)
uploaded by: Education Program Gottesman Libraries

[thumbnail] Neurodynamic Lunch Hour: The Elegant Arched Foot: Our Natural Shock Absorber, with Ted Dimon
by E. Gottesman Libraries (02/02/2015)
uploaded by: Education Program Gottesman Libraries

[thumbnail] Neurodynamic Lunch Hour: The Valved Throat: The Larynx and How We Produce Sound, with Ted Dimon
by E. Gottesman Libraries (02/02/2015)
uploaded by: Education Program Gottesman Libraries

[thumbnail] Neurodynamic Lunch Hour: Our Spiral Musculature: How to Twist and Untwist, with Ted Dimon
by E. Gottesman Libraries (02/02/2015)
uploaded by: Education Program Gottesman Libraries

[thumbnail] Neurodynamic Lunch Hour: Posture: Our Built-In Anti-Gravity System, with Ted Dimon
by E. Gottesman Libraries (02/02/2015)
uploaded by: Education Program Gottesman Libraries

[thumbnail] Neurodynamic Lunch Hour: Healthy Muscles/Healthy Back, with Ted Dimon
by E. Gottesman Libraries (01/05/2015)
uploaded by: Education Program Gottesman Libraries

[thumbnail] Neurodynamic Lunch Hour: How We Got This Way, with Ted Dimon
by E. Gottesman Libraries (12/01/2014)
uploaded by: Education Program Gottesman Libraries

[thumbnail] Neurodynamic Lunch Hour: Awareness and the Power of Attention, with Ted Dimon
by E. Gottesman Libraries (12/01/2014)
uploaded by: Education Program Gottesman Libraries

[thumbnail] Neurodynamic Lunch Hour: To See or Not to See, with Ted Dimon
by E. Gottesman Libraries (11/01/2013)
uploaded by: Education Program Gottesman Libraries

[thumbnail] Neurodynamic Lunch Hour: The Valved Throat, with Ted Dimon
by E. Gottesman Libraries (11/01/2013)
uploaded by: Education Program Gottesman Libraries

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