Neurodynamic Lunch Hour: Be Neurodynamic
Do you spend hours sitting in front of a computer? Do you get stiff? Does your back hurt at times?
Then take time to Be Neurodynamic and come and figure out what you're doing during the day which contributes to those little aches and pains we all feel at times, and how to prevent them through body awareness, rather than recourse to drugs and treatment.
This event is open to everyone in the Teachers College community and will be of interest to anyone who has experienced backache, joint strain, headaches, and stress, and wondered what could be causing this.
Join us weekly on Tuesdays from 12:30-1:30pm, beginning Tuesday, November 5th, and bring your lunch with you.
Be Neurodynamic is an invitation to the TC Community from Dr. Theodore Dimon, head of The Dimon Institute and adjunct assistant professor at Teachers College, to share his work in health and education. Dr. Dimon is the author of several books published by North Atlantic: Your Body, Your Voice (2011); The Body in Motion: Its Evolution and Design (2010); Anatomy of the Moving Body (2008); and The Undivided Self (1999). He received his doctorate in 1987 from Harvard University and wrote his dissertation on Performing Arts, Pedagogy, and the Work of F. M. Alexander.
This series is sponsored by the Spirituality and Mind/Body Institute and Gottesman Libraries.
Here are the weekly information sheets featuring Samantha the Skeleton.
Created By: Education Program Gottesman Libraries